
Where food begins long before it hits the table
Inspiring a slower, more thoughtful way to cook.
One that reconnects us to what we grow, gather, and share.
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Kale & White Bean Soup with Sun-Dried Tomatoes
This is a simple, deeply savory, plant-based soup built around pantry staples and a handful of kale. Instead…
Dig a little deeper
Every good garden starts with a little digging. Unearth recipes, tips, and seasonal inspiration by searching below.

appendix A – i wrote a book!
Name of the Cookbook
Seasonal recipes, garden-led wisdom, and simple techniques that celebrate food at its very beginning. This book is an invitation to cook slowly, eat intentionally, and savor what the earth so generously offers.

appendix B – About Carmen

About
Carmen

A home for urban gardeners, home cooks, and anyone looking to create a more seasonal, sustainable way of living.

This space is dedicated to seasonal cooking, urban gardening and the simple joy of growing your own food, right in the heart of Los Angeles.
What started with a small but abundant garden filled with fruit trees, vegetables, herbs, flowers, and a flock of hens has grown into a resource for anyone interested in homegrown living, no matter the size of their space.
Here, the garden inspires everything. You’ll find garden-to-table recipes, seasonal cooking tips, and practical guidance for growing food in an urban environment.
If you’re looking for beginner gardening advice, easy seasonal recipes, or inspiration for creating a greener, more intentional lifestyle, you’re in the right place.
xo, Carmen
Roasted Sweet Potato & Farro Salad with Honey Dijon Vinaigrette
A Hearty, Nourishing Salad If you love hearty grains, roasted veggies, and bold flavors, this Roasted Sweet Potato & Farro Salad is about to become your new favorite. Packed with nutty farro, caramelized sweet potatoes, crunchy pumpkin seeds, and a tangy honey…
Big Brassica Fall Salad with Lemon-Mustard Dressing
About This Recipe: This vibrant Thanksgiving or holiday salad is a perfect addition to your festive table, easily scalable to serve any number of guests. The salad features finely chopped kale, thinly sliced Brussels sprouts, bite-sized broccoli florets, toasted slivered almonds, freshly…
Tried & Tested
You’ll find a few affiliate links woven through these seasonal recipes, garden guides, and kitchen tools. If you purchase through them, I may earn a small commission at no extra cost to you. Every recommendation is rooted in what I genuinely use and trust.
Dessert on The table
In the kitchen
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More than a newsletter, this is the deeper story behind the seasons. Think exclusive recipes, urban gardening tips, personal updates, and the slow-living inspiration I don’t share anywhere else. Join Carmen In The Garden on Substack and dig in.

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A Little Kitchen Conversation
A space for your questions, ideas, collaborations, or friendly hellos. Whether you’re growing, cooking, or simply curious, I’d love to hear from you.














