Name: Flax Seed Crackers (keto, simple ingredients)
Ingredients: 1 cup flax seeds or flax seed meal; or some combination totaling 1 cup total; this is textural preference!; 1 clove garlic; 1 tablespoon nutritional yeast; 1 teaspoon paprika; 1 sprig of thyme, destemmed; Salt and pepper; 1/2 cup water

A few links to the tools and ingredients in this recipe are affiliate links, which may earn me a small commission at no extra cost to you.

Tools I used to make this recipe:

Watch me make Flax Seed Crackers on TikTok:

@carmeninthegarden
Replying to @sumii9 how I made my flaxseed crackers from my harvest basket video 🫶 simple, crunchy, delicious, nutritious
♬ The Gold – Phoebe Bridgers Version – Manchester Orchestra & Phoebe Bridgers

The recipe:

Recipes

Flax Seed Crackers (keto, simple ingredients)

Ingredients

Units Scale

1 cup flax seeds or flax seed meal; or some combination totaling 1 cup total; this is textural preference!
1 clove garlic
1 tablespoon nutritional yeast
1 teaspoon paprika
1 sprig of thyme, destemmed
Salt and pepper
1/2 cup water

Instructions

Preheat oven to 350 degrees Fahrenheit.
In a food processor, pulse to combine flax seeds/ flax seed meal, garlic, nutritional yeast, paprika, thyme, salt and pepper until well combined. Add water and mix until a paste forms (1 minute or less).
Line a baking sheet with parchment paper. Spread flax mixture on baking sheet. Use an offset spatula or knife to spread to 1/4 inch thickness.
Bake for 25-30 minutes, checking halfway through. You want the crackers to make a nice crisp “crack” when bent. Depending on the thickness, you may need to make for an additional 10-20 minutes. Let cool completely before breaking apart in to crackers.
Once cooled, to re-crisp your crackers – you can pop them back in the oven or toaster oven on 350 degrees Fahrenheit for 3-5 minutes.
Serve alone or with your favorite dips, jellies, topped on a salad, or with tinned fish!